Some Info
Feel free to contact us

Amy S.

Name or nickname – Amy Suralis-Smith or Mrs. Meatsock Relative age – 27 How long have you been CrossFitting, when did you start? 11 months, I started October 1, 2013 How did you find CrossFit West Jax and CrossFit? My husband (Meatsock) started from knowing about it from Armando who he worked with. How often do you make it to the gym and which class time do you prefer? I go to the gym everyday,... Continue reading

Mike C.

Name or nickname – Mike ‘Twilight’ Curran Relative age – 27 How long have you been CrossFitting, when did you start? Started Crossfit in 2009 How did you find CrossFit West Jax and CrossFit? I found Crossfit through my Navy Seal buddies who were using it for their training. How often do you make it to the gym and which class time do you prefer? I’m at the gym pretty much... Continue reading

Scott W.

Name or nickname TUNECHI Relative age 27 How long have you been CrossFitting, when did you start? I’ve been crossfitting for 9 months ( started November 2012) How did you find CrossFit West Jax and CrossFit? I heard about CFWJ through military friends How often do you make it to the gym and which class time do you prefer? I come to the gym 5-6 times per week @ 1200 and 1630 classes What do... Continue reading

Who Knows This Stuff Might Actually Work

Who Knows This Stuff Might Actually Work

Hannah pictured here started a little over a month ago. Hannah came to the nutrition seminar that we had at the start of The Challenge and signed up for a 30 day challenge within the next day or two. It ended last week and after she shared her results with me I asked her to share them with you. Great job Hannah! My Whole30 When I was reading about the Whole30 challenge I kept seeing things like, “It... Continue reading

The Amazing “Mr. A” Post

The Amazing “Mr. A” Post

The Amazing “Mr. A” Name nickname – Bill A. (editor’s note: also known as Mr. Amazing or Mr. A for short) Relative age – 39 and holding for another 2 weeks (editor’s note: now 2 days) How long have you been CrossFitting, when did you start? almost a year – started April 2010 How did you find Field House Gym and CrossFit? Charles Gibbs and I heard about this crazy punishing... Continue reading